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“This is spot on!! This guide was extremely helpful...” — Julie, verified buyer

Think grief moves in neat stages, one after the other? It doesn't — and you're not doing it wrong.

Get Carried With Love and walk through every stage of grief — what each one actually feels like, what's completely normal inside it, and the small practices that genuinely help. Written from inside grief, not from the other side of it.

What's Inside:

• Stage One — Shock & Numbness

• Stage Two — Denial

• Stage Three — Anger

• Stage Four — Bargaining

• Stage Five — Guilt

• Stage Six — Deep Sadness

• Stage Seven — Loneliness

• Stage Eight — Acceptance & Rebuilding

• What each stage feels like — and what's normal inside it

• Gentle practices that genuinely help, stage by stage

• Journal prompts for the days you need somewhere to put it all

• Grief in the body — and surviving the hard days

• Rituals that help, and how to let people help you

• A chapter to give someone who loves a grieving heart

• When to reach for more support

• Your 30-day gentle check-in tracker

• Letters you'll never send

Read it in any order. Open it wherever your heart is today — skip what doesn't fit, return to what does. Sent straight to your email the moment you check out. Yours to keep, read whenever the waves hit — 2am included. Instant download — delivered to your email in minutes. If your file doesn't arrive, message me on TikTok and I'll make it right. Grief doesn't come with a manual — so I wrote one from everything I lived through. A 32-page companion through all 8 stages of grief: what each stage feels like, the practices that helped me, journal prompts, grief rituals, and a 30-day check-in tracker. 🤍